Charlotte Williams

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Furikake Umeboshi Kale Chips

June 17, 2019

Furikake Umeboshi Kale Chips

I know, how much kale can this World take without going bananas forevermore. But trust me, this one is a keeper, and I go back to it frequently because it is simply super tasty. What I love about kale as a green, is that it is sturdy enough to take a bit of heat, yet […]

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Filed Under: Bits & Bobs, Display thumbs, Homepage, Main Meal, Recipes, Snacks

Raw Cacao Frozen Holiness

August 9, 2018

Raw Cacao Frozen Holiness

This frozen smoothie has become my staple since I moved to Sydney and took on a rather involved full time role whilst being a single mum. My priority is my son, simply, and I no longer want to spend hours in the kitchen that may rob any extra quality time with him. So as a […]

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Filed Under: Breakfast, Display thumbs, Homepage, Recipes, Smoothies & Juices, Snacks, Treats

Slow Roasted Spiced Pumpkin Seeds

July 17, 2018

Slow Roasted Spiced Pumpkin Seeds

Ever wondered about what to do with those pesky sticky pumpkin seeds when making a pumpkin soup? Well, here is one solution. As you peel and de-seed the pumpkin, scoop out the seeds into a colander over the sink. Remove the excess pumpkin flesh that tends to hang onto the seeds (the house) with your […]

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Charlotte’s Cacao, Fruit & Nut Strips

March 19, 2017

Charlotte’s Cacao, Fruit & Nut Strips

This recipe came about, to tell the truth, because I had a sweet tooth and it needed satisfying. At the time, I had all the right ingredients at home to come up with something solid, so now it has been transformed into a recipe so that it can be enjoyed by you lovely people as […]

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Almond Brussels Sprout

December 4, 2016

Almond Brussels Sprout

This little side dish, although it can perfectly be eaten as a meal, is a Greek ‘hand-me-down’ recipe that was passed to me by a most gorgeous Greek Mama, ptui ptui, and which I have massaged a little bit to suit my own dietary preferences. Needless to say, I encourage you to use the most […]

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Raw Pistachio Chocolate

August 31, 2015

Raw Pistachio Chocolate

Although this is a variant of the already blogged raw chocolate recipe, I decided to post it separately as I changed the ingredients a bit…and because I got a lot of interest from the photo I posted on social media. Once you become familiar with how to make your own raw chocolate, this is likely […]

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Raw Chilli Chocolate

June 22, 2015

Raw Chilli Chocolate

Feel like making something sweet without exploiting your entire pantry nor putting yourself at risk of utter gluttony? This easy and incredibly simple recipe will keep you safe from any of that. My raw cacao is super rich in plant based essential fatty acids which are important to keep our bodies healthy, youthful and free […]

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Raw Vegan Chocolate

June 21, 2015

Raw Vegan Chocolate

Making your own chocolate is both easy and fun. The best part being that you are actually eating a treat that is nutritious at the same time, not just an indulgence. You can get as creative as you want here, using this recipe as your platform adding whatever other ingredients you see fit such as […]

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Vegan Sushi

June 21, 2015

Vegan Sushi

A while back I went off cooked food for a bit. It happens to me every now and then that I naturally will only feel like eating raw, so I follow my instinct. This recipe came out of that episode, as I was getting bored of my salads and the usual flavours. It has become […]

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Chia Seed Pudding Shmudding

April 19, 2015

Chia Seed Pudding Shmudding

Chia seeds have been around in the health food industry for a good while and it looks like this food is here to stay. There is a reason, if not several, why some food fads tend to stick around more so than others, and I’d say mainly it is due to the food’s nutritional value, […]

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How To Survive the Smoke, in the Big Smoke.
Why I Am Relinquishing Mainstream Sex – Part 1

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