Connect with the magnificent being that is you.
I know, how much kale can this World take without going bananas forevermore. But trust me, this one is a keeper, and I go back to it frequently because it is simply super tasty. What I love about kale as a green, is that it is sturdy enough to take a bit of heat, yet […]
This frozen smoothie has become my staple since I moved to Sydney and took on a rather involved full time role whilst being a single mum. My priority is my son, simply, and I no longer want to spend hours in the kitchen that may rob any extra quality time with him. So as a […]
Ever wondered about what to do with those pesky sticky pumpkin seeds when making a pumpkin soup? Well, here is one solution. As you peel and de-seed the pumpkin, scoop out the seeds into a colander over the sink. Remove the excess pumpkin flesh that tends to hang onto the seeds (the house) with your […]
This recipe came about, to tell the truth, because I had a sweet tooth and it needed satisfying. At the time, I had all the right ingredients at home to come up with something solid, so now it has been transformed into a recipe so that it can be enjoyed by you lovely people as […]
This little side dish, although it can perfectly be eaten as a meal, is a Greek ‘hand-me-down’ recipe that was passed to me by a most gorgeous Greek Mama, ptui ptui, and which I have massaged a little bit to suit my own dietary preferences. Needless to say, I encourage you to use the most […]
Although this is a variant of the already blogged raw chocolate recipe, I decided to post it separately as I changed the ingredients a bit…and because I got a lot of interest from the photo I posted on social media. Once you become familiar with how to make your own raw chocolate, this is likely […]
Feel like making something sweet without exploiting your entire pantry nor putting yourself at risk of utter gluttony? This easy and incredibly simple recipe will keep you safe from any of that. My raw cacao is super rich in plant based essential fatty acids which are important to keep our bodies healthy, youthful and free […]
Making your own chocolate is both easy and fun. The best part being that you are actually eating a treat that is nutritious at the same time, not just an indulgence. You can get as creative as you want here, using this recipe as your platform adding whatever other ingredients you see fit such as […]
A while back I went off cooked food for a bit. It happens to me every now and then that I naturally will only feel like eating raw, so I follow my instinct. This recipe came out of that episode, as I was getting bored of my salads and the usual flavours. It has become […]
Chia seeds have been around in the health food industry for a good while and it looks like this food is here to stay. There is a reason, if not several, why some food fads tend to stick around more so than others, and I’d say mainly it is due to the food’s nutritional value, […]
